Working for long periods in isolation can also impact on our mental health, and poor mental health can affect your physical health, relationships and family life. There are several organisations that can provide financial support and advice, and support for mental health and emotional wellbeing.

Speaking to your GP about your stress, worries and feelings can also be useful as they will advise on the best type of support for you.

Also see

Free farm advice

Free advice is available to help you manage your farm and finding ways to farm differently.

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(c) Rob Fraser/Our Upland Commons – Signing the tenancy Borrowdale

BPS Calculator

Try our three step process to estimate the impact of BPS withdrawal on your business and take action to improve your situation.

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